Ian Kerner is a licensed couples therapist, writer and contributor on the topic of sex for CNN. CNN Many of us equate "sex" with "intercourse" and use those words interchangeably. Yet highly satisfying sex doesn't have to be limited to penetration -- and doesn't even have to include it at all. Photos: 10 reasons to have sex tonight. The health benefits of sex go way beyond the pleasures of orgasm. You get a health boost in all sorts of ways from fooling around, from lowering blood pressure to stress reduction. Read on for all the excuses you need to schedule sex tonight.

How long the average woman lasts in bed.
Introduction
Yes, some women do ejaculate a thick, milky, white, or gray fluid when they reach orgasm. But not all do, and some women might not realize that they do. The notion of female ejaculation was recorded as early as 2, years ago, but scientists still have many questions about its composition and purpose. For many years, scientists thought that the fluid was urine, and women often worry that this is the case. But further studies have found that the ejaculate is different from urine.
Where to get help if you have orgasm problems
You might sometimes hear people making jokes about how long someone "lasts" in bed, usually in reference to men. But how long sex "lasts" for women is a complicated question because it's mixing together a lot of assumptions about what acts are involved in a sexual encounter, how important orgasms are, and how women's orgasms actually work. A study found the average time it takes women to reach orgasm during sex with men is Notably, they typically required sexual activities other than just penis-in-vagina intercourse. That said, there is no average amount of time a woman "lasts" in bed. While people with penises usually can only have one orgasm coinciding with ejaculation per sexual session, people with vulvas have a much shorter refractory period aka recovery time between orgasms and can thus have multiple orgasms in a single sexual session.
Back to Sexual health. Also some women find they can orgasm when masturbating but not when they are with their partner. This could be due to problems with the relationship or not being stimulated sufficiently. Some women do not need an orgasm to enjoy sex. However, for other women and their partners, being unable to have an orgasm can be a problem.